Mindfulness: Be Happy Now

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Collection: Kino Lorber
Format: DVD
Year: 2015
Director: Lawrence Kasanoff
Genre: Documentary
Cast: Dr. Blaise Aguirre, Deepak Chopra, Thich Nhat Hanh
Runtime: 84
Language: English
Release Date: 2016-11-22

The practice of mindfulness was brought to the west by Zen Buddhist Monk Thich Nhat Hanh, who was once nominated for a Nobel Peace Prize by Dr. Martin Luther King Jr. It has recently gained mainstream popularity in both the media and in mental health treatment. The insightful documentary Mindfulness: Be Happy Now shows you how to embrace mindfulness in your own life, and features testimonies from Deepak Chopra, Thich Nhat Hanh, Sharon Stone, Oliver Stone, Cesar Millan, and many more.